Starts Monday, October 7th 2024
A simple plan and powerful plan to increase your endurance and burn fat in a super-efficient way!
We are in a time where the gym may not be the best method to do exercise.
Maybe you are too busy at home or too tired after work to commute to the gym.
Well imagine doing workouts with your own bodyweight – therefore no equipment is needed! All these workouts can be done in the comfort of your home and are completed in a total of 20 minutes!
Can we say: YES?! WHERE DO I SIGN UP!?
Hi! I'm Brianna Wohner. You can call me Bri!
I help women over 35 go from tired and overwhelmed to thriving with more body confidence, more energy, and more happiness in their lives through holistic nutrition coaching, mindset and movement coaching.
I've been exactly where you are.
I’ve struggled with weight loss. To be honest with you the gym made me frustrated and the fact that every month there seems to be a whole new amazing machine that I have to spend time trying to figure out.
Maybe you feel like you’ll never lose weight, get fit, or feel good again. Maybe you think it’s not possible to get your energy back, motivation up, or body feeling and looking good again.
But guess what? The key to a healthy and vibrant life is RIGHT HERE.
I've created a no non-sense approach to losing weight, getting toned, without the complicated exercises and machines!
Are you ready to FEEL GOOD, get fit, and reclaim your health and body?
What if you could actually slim down and lose inches without dieting, crazy machines, or gym subscriptions?!
Imagine feeling lighter and more energetic and holy smokes seeing those killer curbs and toned body without investing on crazy contraptions?!
What if you could regain your LIFE and BODY?
This is the way!
Get ready to reclaim your health
with the …
30 Day Fall Fit Transformation Challenge
Starts Monday, October 7th 2024
Let's go!
Sign up now and get a program jam packed with so much valuable and life changing content. These are the lessons learned and applied throughout my career for both my own body and my clients!
"When I started with Brianna I had already lost about 10 pounds on my own. I know this is where I start to yo-yo, plateau and lose motivation. Then I gain back the weight I just worked so hard to lose. Working with Brianna, I was able to push through that hurdle. I had lots of events coming up and Brianna helped me to plan my weekly weight loss goals to fit within my life so that it didn't feel so hard to in corporate into my daily life. She is amazing!"
-Tamara M.
"Brianna makes sure that I'm really celebrating the small wins like taking a walk around the neighborhood with my family or taking self care and booking a massage. Fitting in workout routines as a family has helped me to manage my health and my busy schedule. Brianna is there as my cheerleader pushing me through the tough spots in the week. She also includes motivational quotes in our text communications that really brighten my day!"
-Leslie W.
"I love Brianna's classes. I anticipate her class and always feel so much better and ready for my day when we are finished. She is also really down to earth and listens to my pain posts and adjusts our routine accordingly. I can't recommend her enough!"
-Jeanette L.
So what does my program offer you? Glad you asked!
- 4 Weeks of Suggested Meals Books: Weekly at a glance, and snack ideas so you feel nourished and satiated no matter how hard you are working!
- A No Hassle Recipe Guide: Packed with scrumptious recipes that will improve energy, decrease cravings, and keep you feeling satisfied.
- Weekly LIVE Zoom Chats: Live weekly inspiration to get you motivated for the week! Live Q&A to get your questions answered!
- Daily Email Support: To hold you accountable and provide you lots of love and encouragement when you need it!
- Suggested Meals: To help you stay on track. I want you to be super successful.
- Shopping List + Pantry List: Make your trips to the supermarket super simple with a list made for you. This makes prepping and cooking for your program a breeze not an UNDERTAKING.
- Food Diary: this amazing tool will help you keep track of how you are feeling physically, mentally, and emotionally throughout the program.
NO MORE EXCUSES. NO MORE DIETS. NO MORE RULES.
30 Day Fall Fit Transformation Challenge will have you living a revitalized, joyful life in no time!
And there's more...
If you want more 1:1 support with your challenge to maximize your efforts, upgrade to weekly 1:1 private support from me!
You'll get 4, half hour zoom calls with me to give you personalized coaching every week of the challenge. (upgrade on the next page)
This price will only be available until October 2nd, then it will be at $79
Get in at the Early Bird Pricing NOW!!
I’m ready to get started!
30 Day Fall Fit Transformation Challenge
Starts Monday, October 7th 2024